{"id":88,"date":"2019-11-30T13:26:19","date_gmt":"2019-11-30T12:26:19","guid":{"rendered":"http:\/\/kravmaga-accord68.com\/?p=88"},"modified":"2025-09-02T17:33:49","modified_gmt":"2025-09-02T15:33:49","slug":"self-defense-feminine","status":"publish","type":"post","link":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/","title":{"rendered":"La Self-d\u00e9fense f\u00e9minine"},"content":{"rendered":"\n<p class=\"has-source-serif-pro-font-family\" style=\"font-style:normal;font-weight:300\">    Le Krav Maga permet d\u2019acqu\u00e9rir des techniques de d\u00e9fenses pouvant  s\u2019adapter \u00e0 tous les gabarits. Il est cependant \u00e9vident qu\u2019une femme  ne poss\u00e9dant pas les m\u00eames avantages physiques, morphologiques voire psychologiques qu\u2019un homme, il lui faut adapter ses diff\u00e9rentes  ripostes en fonction du morphotype de l\u2019individu, mais aussi en  fonction de la tenue vestimentaire (jupe, talon etc) et m\u00eame des  objets que celle-ci peut poss\u00e9der sur elle&nbsp;: sac \u00e0 main, revue,  chapeau, parapluie etc<br>   Le KM ayant comme principe, l\u2019utilisation des r\u00e9flexes naturels de la  personne, en self-d\u00e9fense f\u00e9minine, nous aurons donc tendance \u00e0  inciter la femme \u00e0 griffer, mordre, gifler plut\u00f4t qu\u2019\u00e0 une percussion  plus dure, type coup de poing ou coup de t\u00eate.<br> Une femme \u00e9tant naturellement et majoritairement moins  \u00ab&nbsp;bagarreuse&nbsp;\u00bb qu\u2019un homme, il s\u2019agira d\u2019adapter la p\u00e9dagogie des  cours en tenant compte de ces crit\u00e8res, comme nous le ferions pour une personne \u00e2g\u00e9e, un enfant ou une personne ayant un handicap.<br>   La p\u00e9dagogie doit s\u2019adapter au public.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p><!--StartFragment--><\/p>\n\n\n<p>Nous rejoindre sur<a href=\"https:\/\/www.facebook.com\/pg\/Krav-Maga-Accord68-1121771644641324\/about\/?ref=page_internal\"> Facebook<\/a> &amp;   <a href=\"https:\/\/www.instagram.com\/krav_maga_accord68\/\">Instagram<\/a> <\/p>\n\n\n\n<p>Retour \u00e0 la page <a href=\"http:\/\/kravmaga-accord68.com\/\">d&rsquo;accueil<\/a><\/p>\n\n\n<p><!--EndFragment--><\/p>\n\n\n<p><br> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Krav Maga permet d\u2019acqu\u00e9rir des techniques de d\u00e9fenses pouvant s\u2019adapter \u00e0 tous les gabarits. Il est cependant \u00e9vident qu\u2019une femme ne poss\u00e9dant pas les m\u00eames avantages physiques, morphologiques voire psychologiques qu\u2019un homme, il lui faut adapter ses diff\u00e9rentes ripostes en fonction du morphotype de l\u2019individu, mais aussi en fonction de la tenue vestimentaire (jupe, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[7,4,17,18,19,12,3,13,16,15,14],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KravMaga Accord 68 - La Self-d\u00e9fense f\u00e9minine<\/title>\n<meta name=\"description\" content=\"Pourquoi la d\u00e9fense f\u00e9minine est diff\u00e9rente ? Dans quel cas peut-on en avoir recours et \u00e0 qui s&#039;adresse la pratique du Krav-maga ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KravMaga Accord 68 - La Self-d\u00e9fense f\u00e9minine\" \/>\n<meta property=\"og:description\" content=\"Pourquoi la d\u00e9fense f\u00e9minine est diff\u00e9rente ? Dans quel cas peut-on en avoir recours et \u00e0 qui s&#039;adresse la pratique du Krav-maga ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\" \/>\n<meta property=\"og:site_name\" content=\"KravMaga Accord 68\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Krav-Maga-Accord68-1121771644641324\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-30T12:26:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-02T15:33:49+00:00\" \/>\n<meta name=\"author\" content=\"admin5359\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin5359\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\"},\"author\":{\"name\":\"admin5359\",\"@id\":\"https:\/\/kravmaga-accord68.com\/#\/schema\/person\/1395d6e3e503d165974363e1f30b556b\"},\"headline\":\"La Self-d\u00e9fense f\u00e9minine\",\"datePublished\":\"2019-11-30T12:26:19+00:00\",\"dateModified\":\"2025-09-02T15:33:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\"},\"wordCount\":200,\"publisher\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/#organization\"},\"keywords\":[\"alsace\",\"altkirch\",\"defense\",\"f\u00e9minine\",\"femme\",\"krav\",\"Krav maga accord 68\",\"maga\",\"self\",\"sud\",\"sud-alsace\"],\"articleSection\":[\"Article\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\",\"url\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\",\"name\":\"KravMaga Accord 68 - La Self-d\u00e9fense f\u00e9minine\",\"isPartOf\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/#website\"},\"datePublished\":\"2019-11-30T12:26:19+00:00\",\"dateModified\":\"2025-09-02T15:33:49+00:00\",\"description\":\"Pourquoi la d\u00e9fense f\u00e9minine est diff\u00e9rente ? Dans quel cas peut-on en avoir recours et \u00e0 qui s'adresse la pratique du Krav-maga ?\",\"breadcrumb\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kravmaga-accord68.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La Self-d\u00e9fense f\u00e9minine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kravmaga-accord68.com\/#website\",\"url\":\"https:\/\/kravmaga-accord68.com\/\",\"name\":\"KravMaga Accord 68\",\"description\":\"Vae Victis\",\"publisher\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kravmaga-accord68.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kravmaga-accord68.com\/#organization\",\"name\":\"Krav Maga Accord 68\",\"url\":\"https:\/\/kravmaga-accord68.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kravmaga-accord68.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/kravmaga-accord68.com\/wp-content\/uploads\/2019\/11\/Photo-1-100.jpg\",\"contentUrl\":\"http:\/\/kravmaga-accord68.com\/wp-content\/uploads\/2019\/11\/Photo-1-100.jpg\",\"width\":567,\"height\":426,\"caption\":\"Krav Maga Accord 68\"},\"image\":{\"@id\":\"https:\/\/kravmaga-accord68.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Krav-Maga-Accord68-1121771644641324\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/kravmaga-accord68.com\/#\/schema\/person\/1395d6e3e503d165974363e1f30b556b\",\"name\":\"admin5359\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kravmaga-accord68.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6620ec6792559a9678d64c4b88535684?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6620ec6792559a9678d64c4b88535684?s=96&d=mm&r=g\",\"caption\":\"admin5359\"},\"url\":\"https:\/\/kravmaga-accord68.com\/index.php\/author\/admin5359\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KravMaga Accord 68 - La Self-d\u00e9fense f\u00e9minine","description":"Pourquoi la d\u00e9fense f\u00e9minine est diff\u00e9rente ? Dans quel cas peut-on en avoir recours et \u00e0 qui s'adresse la pratique du Krav-maga ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/","og_locale":"fr_FR","og_type":"article","og_title":"KravMaga Accord 68 - La Self-d\u00e9fense f\u00e9minine","og_description":"Pourquoi la d\u00e9fense f\u00e9minine est diff\u00e9rente ? Dans quel cas peut-on en avoir recours et \u00e0 qui s'adresse la pratique du Krav-maga ?","og_url":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/","og_site_name":"KravMaga Accord 68","article_publisher":"https:\/\/www.facebook.com\/Krav-Maga-Accord68-1121771644641324\/","article_published_time":"2019-11-30T12:26:19+00:00","article_modified_time":"2025-09-02T15:33:49+00:00","author":"admin5359","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin5359","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/#article","isPartOf":{"@id":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/"},"author":{"name":"admin5359","@id":"https:\/\/kravmaga-accord68.com\/#\/schema\/person\/1395d6e3e503d165974363e1f30b556b"},"headline":"La Self-d\u00e9fense f\u00e9minine","datePublished":"2019-11-30T12:26:19+00:00","dateModified":"2025-09-02T15:33:49+00:00","mainEntityOfPage":{"@id":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/"},"wordCount":200,"publisher":{"@id":"https:\/\/kravmaga-accord68.com\/#organization"},"keywords":["alsace","altkirch","defense","f\u00e9minine","femme","krav","Krav maga accord 68","maga","self","sud","sud-alsace"],"articleSection":["Article"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/","url":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/","name":"KravMaga Accord 68 - La Self-d\u00e9fense f\u00e9minine","isPartOf":{"@id":"https:\/\/kravmaga-accord68.com\/#website"},"datePublished":"2019-11-30T12:26:19+00:00","dateModified":"2025-09-02T15:33:49+00:00","description":"Pourquoi la d\u00e9fense f\u00e9minine est diff\u00e9rente ? Dans quel cas peut-on en avoir recours et \u00e0 qui s'adresse la pratique du Krav-maga ?","breadcrumb":{"@id":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kravmaga-accord68.com\/index.php\/2019\/11\/30\/self-defense-feminine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kravmaga-accord68.com\/"},{"@type":"ListItem","position":2,"name":"La Self-d\u00e9fense f\u00e9minine"}]},{"@type":"WebSite","@id":"https:\/\/kravmaga-accord68.com\/#website","url":"https:\/\/kravmaga-accord68.com\/","name":"KravMaga Accord 68","description":"Vae Victis","publisher":{"@id":"https:\/\/kravmaga-accord68.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kravmaga-accord68.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kravmaga-accord68.com\/#organization","name":"Krav Maga Accord 68","url":"https:\/\/kravmaga-accord68.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kravmaga-accord68.com\/#\/schema\/logo\/image\/","url":"http:\/\/kravmaga-accord68.com\/wp-content\/uploads\/2019\/11\/Photo-1-100.jpg","contentUrl":"http:\/\/kravmaga-accord68.com\/wp-content\/uploads\/2019\/11\/Photo-1-100.jpg","width":567,"height":426,"caption":"Krav Maga Accord 68"},"image":{"@id":"https:\/\/kravmaga-accord68.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Krav-Maga-Accord68-1121771644641324\/"]},{"@type":"Person","@id":"https:\/\/kravmaga-accord68.com\/#\/schema\/person\/1395d6e3e503d165974363e1f30b556b","name":"admin5359","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kravmaga-accord68.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6620ec6792559a9678d64c4b88535684?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6620ec6792559a9678d64c4b88535684?s=96&d=mm&r=g","caption":"admin5359"},"url":"https:\/\/kravmaga-accord68.com\/index.php\/author\/admin5359\/"}]}},"_links":{"self":[{"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/posts\/88"}],"collection":[{"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":4,"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/posts\/88\/revisions\/201"}],"wp:attachment":[{"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kravmaga-accord68.com\/index.php\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}